Shiko's Blog
Gua Sha Basics: What They Are And How To Use Them
In J-Beauty, traditional rituals harmonize with modern advancements and scientific breakthroughs. One technique that has endured the test of time is the use of traditional Gua Sha. These simple yet profoundly effective tools have received renewed attention among beauty aficionados in recent years for their holistic approach to enhancing the skin's health and radiance. If you've been curious about Gua Sha, you're in the right place. In this guide, we will delve into the essential Gua Sha basics: what they are and how to use them. What Are Gua Sha? Gua Sha, pronounced "gwa sha," translates to "scraping" in Chinese. While this may sound like a harsh practice, Gua Sha are used gently, in smooth strokes, to massage the face. This sculpting action promotes blood flow, leading to a smoother and brighter complexion, creating a rejuvenating and gentle workout for your facial muscles. These tools are typically crafted from various materials, such as jade, rose quartz, or, in modern times, ceramic or stainless steel. Each material has its own unique qualities that influence its effectiveness. The History of Gua Sha Before we delve into the practical aspects of Gua Sha, it's essential to appreciate its rich history. Although the Gua Sha technique is rooted in traditional Chinese medicine, it has also been used in Japan for centuries. In Japan, Gua Sha is known as “kashin”, and was initially used as a form of healing, aimed at addressing various ailments by scraping the skin to release blocked toxins and energy. Kashin was used by the samurai to relieve muscle tension and improve circulation after training, and also by geishas to improve their skin and complexion. Of course, Gua Sha has adapted and evolved over time. It has transcended its therapeutic roots to become a cherished ritual that not only enhances the skin but also nurtures the soul. How Are Gua Sha Used? To maximize the effectiveness of this ancient practice, it's crucial to prepare your skin with your favorite face oil or moisturizer. This step ensures smooth gliding of the Gua Sha tool and minimizes any friction on the skin which could damage your skin’s surface. A traditional Gua Sha practice begins by contouring the face. Jawline: Begin at your chin and gently pull the Gua Sha tool upwards, moving towards just below your ears. Use the curved side (Side C) for this motion. Under Eyes: Lightly draw small spirals, starting from the inner corner of your eye and moving towards under the cheekbone, ending at the start of your ear. Use the pointed edge (Side A) for this delicate area. Cheeks: Glide the Gua Sha tool gently, starting from the crease of your nose and moving towards your ears. Use the curved side (Side B) for this step. Forehead: Begin in a radial pattern from the center of your eyebrows, moving towards your hairline. Again, use the curved side (Side B). Are Gua Sha Beneficial? The benefits of Gua Sha are far more than skin deep. Gua Sha are helpful for: Enhanced blood circulation: The gentle scraping action of the Gua Sha tool stimulates blood flow to the face. Improved circulation means better nutrient delivery to skin cells and the removal of waste and toxins, leaving your skin glowing and revitalized. Reduced puffiness: Gua Sha's gentle massage can help drain excess fluid from the face, reducing morning puffiness and promoting a more sculpted appearance. Stress relief: The rhythmic motions of Gua Sha, when performed mindfully, have a calming effect on the nervous system, promoting an overall sense of well-being. Facial muscle toning: Gua Sha exercises the facial muscles, helping to lift and sculpt the face over time. Regular practice can lead to a more defined jawline, higher cheekbones, and a more youthful appearance. Enhanced product absorption: Using a Gua Sha tool in conjunction with your skincare products can improve their absorption, making them more effective. What Is the Most Effective Way to Use a Gua Sha? The effectiveness of your Gua Sha practice not only depends on the tool but also on the technique. To make the most of your Gua Sha routine, consistency is key. Incorporate it into your skincare regimen 2-3 times a week, either in the morning or at night. Begin with a clean and moisturized face, as this ensures a smooth glide and minimizes any pulling or tugging on your skin. Take your time with each motion, allowing the tool to promote healthy circulation of energy, and a moment of relaxation for yourself.
Learn more
Patience is a Virtue: How Long It Really Takes to See Results from Skincare Products
In the quest for flawless skin, it’s natural that many people will search for quick fixes, or expect immediate results from their skincare products. There are countless products advertising that they can achieve results in days, sometimes even minutes. So it’s hard to know just how long it really takes to see results from skincare products. No matter what you read about a product's ability to work on your skin quickly, it is important to understand that patience is a virtue when it comes to achieving truly healthy, radiant skin. Japanese skincare products, known for their meticulous attention to detail and efficacy, often take time to see noticeable results, as these skincare products focus on healing the root cause of skincare issues and aim to promote healthy skin that will last a lifetime. So just how long does it really take to see results from quality Japanese skincare products, and how can you tell that they have started to work for your skin? How Do You Know Skincare is Working For You? Before delving into the timeframe for visible results, it is crucial to understand how to determine whether a skincare product is indeed working for you. Many products will begin to show signs of efficacy before there is a complete transformation for your skin, especially products designed to heal and nurture the health of your skin long term. Here are some key indicators to consider when determining if a skincare product is working for you: Consistency in usage: Skincare products require regular and consistent application to show results. It is important to adhere to the recommended usage instructions provided by the manufacturer. Skin texture: A well-formulated skincare product should be easily absorbed by the skin, leaving it feeling nourished and hydrated. If you notice improved skin texture and smoothness after a few uses, it is a positive sign that the product is working. Skin has an even tone: When skin is healthy, issues such as dark spots, acne scars, and redness will start to recede. If your skin has a more even tone after using a product, then your routine is very likely working for your skin. Hydrated skin: Dry, oily skin is usually your body’s way of reacting to harmful factors like environmental stressors, poor diet, or skin conditions. Healthy skin is hydrated skin, and should see a reduction in dryness or oiliness. Reduction in specific concerns: Depending on the purpose of the skincare product, such as targeting acne, dryness, or hyperpigmentation, a noticeable reduction in those concerns over time indicates its effectiveness. How Long Does it Take to See Results From Serum? Different skincare products will often take different amounts of time to show results. Serums are popular skincare products, known for their concentrated formulations that are designed to target specific skincare concerns. These are potent products that often make big promises in terms of how quickly they can help with various skincare issues such as fine lines or wrinkles. However, even with highly concentrated serums it can take anywhere from a few weeks to a few months of consistent usage to observe any benefits. As always, patience and consistency are key to achieving the best results.
Learn more
Holiday J-Beauty Skincare Gift Guide
This holiday season, a glowing complexion is the gift that keeps on giving
Learn more
J-Beauty Skincare Regimen
In this blog, we’ll cover the two main aspects of J-Beauty—the art of the skincare ritual and the importance of simplicity.
Learn more
What Is A Face Cleansing Balm?
Shiko Beauty’s complete guide to face cleansing balm and why you could benefit from incorporating this J Beauty staple into your skin care routine.
Learn more
How To Treat Dry Skin On The Face
Dry skin on the face can make you feel self conscious and causes irritation. Discover the best ways to treat dry skin on the face.
Learn more
Changing Your Skincare Routine From Summer to Fall
Changing seasons and cooler temps mean your skincare regimen requires a change-up, too. Here are five J-beauty tips to help simplify your fall skincare transition so you can achieve healthy, balanced skin as winter approaches.
Learn more
How J-Beauty Can Reduce Dark Spots & Hyperpigmentation
Don’t let hyperpigmentation issues cast a shadow on your fun in the sun. Instead, turn to J-Beauty for the most effective ways to reduce dark spots and keep your skin looking its best all summer long.
Learn more
J-Beauty Tips to Help Oily Skin in the Summer
When hot summer weather, environmental factors, and mask-wearing team up to make your face feel extra shiny, greasy, and unbalanced, J-Beauty is here to provide the secret tips and tricks of how to stop oily skin.
Learn more
How to Choose the Best Skincare Routine For Your Skin Type
Your most effective and sustainable skincare regimen starts with simplicity. Let Shikō Beauty Collective help guide your way.
Learn more
How to Transition Your Skincare From Winter to Spring
Spring is officially here, so it's time to say farewell to those protective winter layers and greet the new season with a light and fresh spring skincare routine.
Learn more
