The gua sha is a time-honored beauty tool rooted in traditional Chinese medicine. Once used for full-body therapy, this flat stone has found its way into modern skincare routines for one transformative reason: it lifts, contours, and sculpts the face naturally—no needles required.
When used correctly, gua sha can visibly define your jawline, enhance your facial V-shape, and reduce tension in just a few minutes a day. Below, we’ll walk through how to use gua sha to create a natural facelift effect—safely and effectively.
What Is Gua Sha?
Gua sha (pronounced gwah-shah) is a scraping technique traditionally used to stimulate energy flow and blood circulation. For the face, the technique is much gentler, focused on lymphatic drainage and muscle release to promote lift and definition.
Key Benefits of Gua Sha:
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Contours and sculpts the jawline and cheekbones
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Helps achieve a slimmer, more lifted facial shape
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Reduces facial puffiness via lymphatic drainage
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Releases tension in the face and neck
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Promotes a smoother, firmer complexion
How to Use a Gua Sha: Step-by-Step
1. Prep the skin
Start with clean skin and apply a few drops of facial oil or serum to create slip. This helps the gua sha glide smoothly without tugging.
2. Begin at the collarbone
For effective lymphatic drainage, always start with gentle downward strokes just below the clavicle (collarbone). This opens the pathway for toxins and fluids to exit the body. Then, sweep down the sides and back of the neck using light pressure.
3. Sculpt the jawline
Using the notched edge of your gua sha, start at the center of your chin and glide along the jawline toward the earlobe. Repeat 5–10 times on each side using upward and outward strokes.
4. Define the cheekbones
Place the flat edge of the tool just beside the nose and glide it upward along the cheek toward the temple. This helps lift the mid-face and define the cheekbones.
5. Smooth the forehead and brow
Begin at the center of the forehead and stroke outwards toward the hairline. You can also sweep the tool upward between your brows to relieve tension.
Note: Do not use gua sha around the eye area. This delicate skin is better served with light acupressure, not scraping. For under-eye puffiness, press gently with your fingertips instead.
Best Practices:
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Use 3–5 times per week for optimal results
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Always use light to medium pressure—never tug
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Clean your gua sha tool after each use
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Store it in the fridge for a refreshing, depuffing effect
Gua sha is more than a skincare step—it’s a ritual that reconnects you with your face. With consistent use, you can expect a more lifted, defined, and youthful-looking appearance. Focus on technique, follow the flow of the lymphatic system, and give your skin the natural facelift it deserves.
